mama resources

EVIDENCE BASED BIRTH
evidencebasedbirth.com
Evidence Based Birth is an amazing resource for published accurate, accessible, and inclusive research that will empower birthing women.

MAMA NATURAL
mamanatural.com
Mama Natural is the #1 most popular natural pregnancy and parenting site online. She is dedicated to helping moms-to-be and families lead healthier and more natural lives from pregnancy through motherhood.

HYPNOBABIES
hypnobabies.com
If you are seeking an easy and comfortable unmedicated birth, the Hypnobabies Hypnobirthing program is the best way to achieve your goal through the use of somnambulism hypnosis and retraining your subconscious programming. Hypnobabies is a complete childbirth education course and has an arsenal of tools to support you in every stage of your birth journey.

SPINNING BABIES
spinningbabies.com
Spinning Babies is a physiological approach to preparing for and caring for birth.

INTENTIONAL BIRTH
intentionalbirth.co
Intentional Birth is one of the best birth educational resources for parents looking for information to empower themselves on the journey of finding their own birth path.

BOOKS

Taking Charge of Your Fertility by Toni Weschler, MPH

Ina May’s Guide to Childbirth by Ina May Gaskin

Birthing from Within by Pam England & Rob Horowitz

Essential Oils for Pregnancy, Birth & Babies by Stephanie Fritz LM, CPM

The Mama Natural Week by Week Guide to Pregnancy & Childbirth by Genevieve Howland

The Birth Partner by Penny Simon

Natural Hospital Birth by Cynthia Gabriel

Survivor Moms: Women’s Stories of Birthing, Mothering and Healing after Sexual Abuse by Mickey Sperlich MA CPM

FILMS

Business of Being Born documentary, 2008

MORE Business of Being Born, 2012

Why Not Home?” documentary, Jessicca Moore

YOUTUBE FAVORITES PLAYLIST

DOULA SERVICES

From pregnancy, birth and beyond, I have designed services so you are lusciously supported.

MAMA RESOURCES

All the luscious mama resources you could need on this beautiful journey of mamahood.